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Women’s Wellness Retreat

  • Women’s Wellness Retreat

Honoring the Goddess Within: Self-Care for Mind, Body & Soul

If you’re like me or nearly every other woman I know, you’re super busy, have a ton of demands on your plate, and often put others before yourself…which means you could use a few days off from all your responsibilities to indulge in connection and community with other amazing women while being supported, cared for, and nurtured in mind, body and soul.

That’s why I’ve created an exclusive women’s only wellness retreat and I want you to be there because YOU deserve it. It’s called Honoring the Goddess Within: Self-care for Women in Mind, Body & Soul, and it’s taking place October 3-6, 2019 at Sixty Chapel, a private 50-acre retreat center located in the gorgeous mountains of Garden Valley, Idaho.

This retreat is right for you if you:

  • Feel like you never have enough time for yourself.
  • Crave time to rest, relax, and rejuvenate in a beautiful, serene environment.
  • Want a healthier lifestyle but are struggling to achieve it.
  • Place everyone else’s needs above your own.
  • Want to create a meaningful self-care routine but don’t know where to start.
  • Desire a break from the busyness of your daily life.
  • Yearn for deeper, more meaningful connection with yourself and/or other women.
  • Feel overwhelmed, exhausted, overworked, or pulled in multiple directions.
  • Enjoy spending time among the healing energy of nature.
  • Feel like you could use some quality time to tune into your own needs.
  • Desire to live more authentically and vibrantly.

I have put my heart and soul into creating an experience that will leave you feeling
like the goddess you are…plus prepared to go back into the “real world” with valuable tools to help you better manage life and all your responsibilities.

Everything that’s included:

  • Room and board, including all fresh, healthy meals and snacks prepared for you each day.
  • Fresh organic green juices and smoothies that are lovingly prepared to nurture and nourish your body.
  • Newfound rituals to support you in living your best, most vibrant, and authentic life.
  • All activities and workshops including: Sacred women’s circles, group coaching, self-care exercises and activities, nature therapy, organic bath and body workshop, Reiki and sound bowl healing, goddess dance party, bonfire, and much more!!
  • A safe space to connect you back to the most sacred parts of your mind, body and soul.
  • Multiple opportunities to create community and deep, meaningful connections with other women.
  • High-quality organic custom retreat t-shirt.
  • Roundtrip car transportation to and from Boise Airport if flying from out of state.
  • One 50-minute private coaching session with me following the retreat.

You deserve to spend time building the most important foundation for your well-being: learning how to take better care of yourself and practicing it.

DAILY RETREAT ITINERARY

Day 1:

1-2pm – Arrivals

2-3pm – Green juices, smoothies and appetizers

3-4pm – Unpack and settle in

4-6:30pm – Sacred women’s circle w/ sharing and group coaching: meditation; crystals, incense & candles; journaling; set your intention for the weekend

7pm – Mocktails and appetizers

7:30-9:00pm – Dinner

9pm – Bed or free time

Day 2:

8-9am – Breakfast, green juices and smoothies

9:15-10am – Morning yoga and stretching

10:30-12:30pm – Nature therapy experience

12:30-1:30pm – Lunch

1:30-3:30pm – Mini massages and Reiki sessions or free time

3:30-5:30pm – Self-care vision board party

6-8pm – Dinner

8-9pm – Bonfire ceremony

9pm – Bed or free time

Day 3:

8-9am – Breakfast, green juices and smoothies

9:30-11:30am – Bath and body shop workshop

12-1pm – Lunch

1:15-3:45pm – Mini massages and Reiki sessions or free time

4-6pm – Sacred women’s circle: share self-care vision boards

6:30-8pm – Dinner

8:30-10pm – Goddess dance party

Day 4:

8-9am – Breakfast, green juices and smoothies

9:30-10am – Special activity

10-11am – Pack up

11am-12pm – Feedback and testimonial forms

1pm – Departures

I would love to support you and share this incredible experience with you!!

When: October 3-6, 2019

Where: Sixty Chapel in Garden Valley, Idaho

Cost: $888.00* (payment plans are available)

*Receive a $70 discount if you sign up with a friend or loved one and are open to sharing a bed or room.

Spots are limited and will be reserved on a first-come, first-serve basis. So please email me at casey@healthcoachcasey.com for more information or to reserve your spot today!!

Reserve my spot!