Are you looking for private, personalized guidance to help you connect with your desires, begin honoring your intuition, and start making meaningful changes in your life? Then this customized coaching experience is designed for you.
During our time together, I’ll support you. Motivate you. Encourage you. Uplift you. And hold you accountable so you can start living your very best life right now.
Throughout this coaching partnership, you will receive 1:1 support, personalized guidance, accountability and encouragement as we work together to establish your goals and how to achieve them so you can experience the desired growth or change in the areas of your life that hold the most meaning for you.
Whether that looks like following your passion and changing careers; getting off the couch and exercising more; practicing better self-love and self-care; living more mindfully; or cultivating a deeper sense of empowerment and self-worth, this 1:1 customized coaching program will awaken you to the power of your best asset: YOU.
During our time together, you’ll…
This program is for you if…
-A 1:1 customized coaching program based on your personal goals.
-Two (2) 50-minute 1:1 coaching calls a month for six (6) months.
-Email and text support between coaching sessions to help keep you motivated and hold you accountable to your goals.
-Weekly homework assignments to support you in seeing tangible progress and experiencing forward momentum between coaching sessions.
-Follow up notes emailed after each coaching session.
-Recommendations and resources to help you along your health and wellness journey.
-Optional guided mindfulness, meditation, breathing and/or visualization exercises throughout our coaching partnership.
-Multiple tools and assessments utilized to support your specific goals, personal development and growth.
-Two (2) gift certificates to share the gift of health and wellness with family and friends.
-Exclusive discounts off all future group coaching programs and retreats.
During your complimentary exploration call, you’ll have the opportunity to share your hopes, dreams and goals with me. We’ll chat about where you’re at now in your life and where you’d like to be. You’ll learn more about how we can work together. And we’ll determine which of my programs is right for you.
Get your complimentary guide to self-care in mind, body + soul.
Plus, you’ll be the first to know about free gifts, new program launches, and much more!
Plus, you’ll be the first to know about free gifts, new program launches, and much more!
